Learn About Reiki Healing & What to Expect
Reiki healing is a gentle, supportive practice that works with your body’s natural energy to restore balance, ease tension, and create space for healing on both a physical and emotional level. Rather than forcing change, Reiki meets you exactly where you are — helping to clear stagnant energy, invite calm, and support your body as it returns to a more aligned and peaceful state.
In our session, Reiki is used not only to promote relaxation and stress relief, but also to gently uncover the messages your body is holding. These messages often offer insight into emotional patterns, energetic blocks, or areas where you may be carrying more than you realize.
How a Reiki Session Works
After booking your session, we’ll connect at your scheduled time and begin with a brief check-in. This is a space for you to share anything you’d like support with — whether that’s anxiety, emotional overwhelm, physical discomfort, overthinking, or simply feeling disconnected from yourself.
You’ll then be guided into a relaxed, meditative state while Reiki energy is channeled to support your healing. When the session is complete, we’ll take time to gently reflect on the experience together, including any sensations, energetic shifts, or messages your body shared during the session.